7 Plant-Based Protein Dinner Recipes For A Stronger Body

7 Plant-Based Protein Dinner Recipes for a Stronger Body

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Recipe #1: Lentil Shepherd’s Pie – A Comfort Food Classic, Reimagined

Craving comfort food but want a healthy twist? Our Lentil Shepherd’s Pie is the answer. This hearty dish replaces the traditional ground meat with protein-packed lentils, creating a satisfying and nutritious meal.

Ingredients:

• 1 cup brown or green lentils
• 2 cups vegetable broth



• 1 onion, chopped
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 cup frozen peas
• 1 tbsp tomato paste



• 1 tsp dried thyme
• Salt and pepper to taste
• Mashed sweet potatoes or cauliflower for topping

Instructions:

1. Cook lentils in vegetable broth until tender.
2. Sauté onion, carrots, and celery until softened.
3. Add tomato paste, thyme, salt, and pepper.
4. Combine lentils and vegetables.
5. Top with mashed sweet potatoes or cauliflower.
6. Bake at 375°F (190°C) for 20-25 minutes until golden brown.

Recipe #2: Black Bean Burgers – The King of Plant-Based Burgers

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