7 Stir-Fry Dinner Recipes That Are Quick and Flavorful
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Here are seven stir-fry recipes that are guaranteed to tantalize your taste buds and save you precious time during the week.
1. Classic Chicken and Broccoli Stir-Fry
This is a staple for a reason. It’s simple, satisfying, and always a crowd-pleaser.
- Ingredients: Chicken breast (cubed), broccoli florets, soy sauce, ginger, garlic, sesame oil, cornstarch, vegetable oil, brown sugar (optional).
- Instructions:
- Marinate chicken in a mixture of soy sauce, ginger, garlic, and cornstarch.
- Stir-fry chicken until cooked through.
- Add broccoli and stir-fry until tender-crisp.
- Combine remaining marinade with a little water and brown sugar (if using) and pour over the chicken and broccoli.
- Cook until sauce thickens.
- Serve over rice or noodles.
Think of the sauce as the conductor of an orchestra, bringing all the individual instruments (ingredients) together in harmonious flavor. The ginger and garlic provide the punch, the soy sauce the savory depth, and the optional brown sugar a touch of sweetness.
2. Spicy Shrimp and Vegetable Stir-Fry
For those who like a little heat, this shrimp stir-fry is the perfect choice.
- Ingredients: Shrimp (peeled and deveined), bell peppers (sliced), onions (sliced), carrots (sliced), chili garlic sauce, soy sauce, rice vinegar, sesame oil, vegetable oil.
- Instructions:
- Stir-fry shrimp until pink and cooked through.
- Add bell peppers, onions, and carrots and stir-fry until tender-crisp.
- Combine chili garlic sauce, soy sauce, and rice vinegar.
- Pour sauce over the shrimp and vegetables and cook until thickened.
- Serve over rice or noodles.
The chili garlic sauce is the star here. It adds a vibrant kick that wakes up your taste buds. The rice vinegar provides a tangy counterpoint, creating a balanced and flavorful dish.
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