10 Low-Carb Lunch Recipes for a Healthy Lifestyle
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It’s quick, easy, and incredibly satisfying. Imagine creamy avocado mingling with tender chicken, all nestled in a crisp lettuce cup. It’s like a flavor explosion in your mouth!
Ingredients:
- 2 cups cooked chicken, shredded
- 1 ripe avocado, mashed
- 1/4 cup mayonnaise (optional, use avocado oil mayo for a healthier option)
- 1/4 cup chopped celery
- 2 tablespoons chopped red onion
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Large lettuce leaves (butter lettuce or romaine work well)
Instructions:
- In a bowl, combine the shredded chicken, mashed avocado, mayonnaise (if using), celery, red onion, and lemon juice.
- Season with salt and pepper to taste.
- Spoon the chicken salad into lettuce leaves.
- Enjoy!
2. Tuna Salad Stuffed Bell Peppers: A Colorful and Nutritious Option
Bell peppers are like edible bowls, and they’re perfect for holding a delicious tuna salad. This recipe is packed with protein and healthy fats, making it a filling and satisfying lunch option.
Ingredients:
- 2 cans (5 ounces each) tuna in water, drained
- 1/4 cup mayonnaise (or Greek yogurt for a lower-fat option)
- 1/4 cup chopped celery
- 2 tablespoons chopped red onion
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 2 bell peppers (any color), halved and seeded
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