5 High-Protein Dinner Recipes To Keep You Energized

5 High-Protein Dinner Recipes to Keep You Energized

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This recipe is light, flavorful, and incredibly easy to prepare.

5 High-Protein Dinner Recipes to Keep You Energized

Ingredients:

  • 2 Salmon fillets (6-8 oz each)
  • 1 bunch Asparagus, trimmed
  • 1 Lemon, sliced
  • 2 cloves Garlic, minced
  • 2 tbsp Olive oil
  • 1 tbsp Fresh herbs (dill, parsley, thyme), chopped
  • Salt and pepper to taste

5 High-Protein Dinner Recipes to Keep You Energized

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Place the asparagus on the baking sheet and drizzle with 1 tbsp of olive oil, salt, and pepper.
  4. 5 High-Protein Dinner Recipes to Keep You Energized

  5. Place the salmon fillets on top of the asparagus.
  6. In a small bowl, combine the remaining olive oil, minced garlic, herbs, salt, and pepper.
  7. Spread the mixture over the salmon fillets.
  8. Top the salmon with lemon slices.
  9. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  10. 5 High-Protein Dinner Recipes to Keep You Energized

  11. Serve immediately and enjoy!

Recipe 2: Chicken and Black Bean Stuffed Bell Peppers

This recipe is a colorful and delicious way to get your protein fix. Bell peppers are naturally low in calories and provide a good source of vitamins A and C.

Ingredients:

  • 4 Bell peppers (any color), halved and seeded
  • 1 lb Ground chicken
  • 1 can (15 oz) Black beans, rinsed and drained
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