5 High-Protein Dinner Recipes to Keep You Energized
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This recipe is light, flavorful, and incredibly easy to prepare.
Ingredients:
- 2 Salmon fillets (6-8 oz each)
- 1 bunch Asparagus, trimmed
- 1 Lemon, sliced
- 2 cloves Garlic, minced
- 2 tbsp Olive oil
- 1 tbsp Fresh herbs (dill, parsley, thyme), chopped
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Place the asparagus on the baking sheet and drizzle with 1 tbsp of olive oil, salt, and pepper.
- Place the salmon fillets on top of the asparagus.
- In a small bowl, combine the remaining olive oil, minced garlic, herbs, salt, and pepper.
- Spread the mixture over the salmon fillets.
- Top the salmon with lemon slices.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve immediately and enjoy!
Recipe 2: Chicken and Black Bean Stuffed Bell Peppers
This recipe is a colorful and delicious way to get your protein fix. Bell peppers are naturally low in calories and provide a good source of vitamins A and C.
Ingredients:
- 4 Bell peppers (any color), halved and seeded
- 1 lb Ground chicken
- 1 can (15 oz) Black beans, rinsed and drained
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